2158 Northgate Park, #300, Chattanooga, TN 37415
Services offered in English, Arabic & Spanish
Cuando los senos se llenan con cantidades abundantes de leche, sangre y líquido linfático se hace lo que se llama la congestión de los senos sucede . Algunas madres experimentarán solamente una ligera sensación de hinchazón, mientras otras sentirán los senos muy llenos, adoloridos y con abultamientos. La congestión de los senos puede causar que el pezón que se aplane, Y puede hacer difícil que el bebé succione y amamante bien. Generalmente la congestión de los senos se alivia a las 24 a 48 horas, pero las siguientes sugerencias pueden ayudarle te a mejorar un poco más pronto.
1.Las hojas de col o repollo frescas pueden aplicarse para disminuir la hinchazón.
Lave las hojas de col o repollo y macháquelas con la mano o enróllelas para romper las venas de las hojas.
2.Aplique suficientes hojas de col para cubrir el seno y el área de la axila completamente.
3.Retire las hojas de col cuando estén calientes y marchitas; aplique hojas nuevas si la congestión de los senos todavía está presente.
4.Recuéstese en una posición inclinada de tal forma que sus senos estén más elevados que su corazón. Los paquetes de hielo pueden aplicarse sobre las hojas de col.
*** Cuidado!, úselas solamente hasta que usted se sienta cómoda, ya las hojas de col pueden “secar la leche” si se usan aún después de que la congestión de los senos se ha aliviado.
Podria tomar Tylenol o Motrin so lo necesita para las molestias
Llame a su doctor o consejera de lactancia materna si no hay mejoría en 24 horas.
For most women, the early part of labor, before active labor, is best spent at home. During this time it is important to save your energy for later by resting, eating and drinking plenty of fluids. These are some suggestions that have helped other women:
Labor contractions feel like very painful (you can’t walk or talk during them) menstrual cramps in the low abdomen, pelvis, hips, low back and upper thighs. They build to a peak and then they ease and go away. To time how often your contractions are coming, start at the beginning of one contraction and time until the beginning of the next contraction. Duration of your contraction is the time each contraction lasts (the start to the end of one contraction).
YOUR CONTRACTIONS ARE PAINFUL AND REGULAR:
OTHER REASONS TO CALL YOUR DOCTOR:
Contact your doctor office if you have any concerns
WHAT IS FETAL MOVEMENT COUNTING?
It is normal for your healthy, growing fetus to move frequently in your womb. You can help look out for the health of your baby by recording a count of the number of times your baby kicks, twists, or turns. Doing this is called fetal movement counting, or “Kick Counts.” You will usually feel your baby move by the 20th week of pregnancy.
WHEN DO I DO KICK COUNTS?
Your obstetrician or nurse-midwife may ask you to keep a record of how long it takes your baby to move five times.
Count fetal movements twice each day at the baby’s “busy times.” This is usually in the evening, around bedtime, after meals and after exercise.
HOW DO I DO KICK COUNTS?
WHAT DO I DO IF I DON’T FEEL 5 MOVEMENTS IN AN HOUR?
If the baby does not move five times in one hour, please call your heath care provider and follow their recommendations.
Contact your doctor office if you have any concerns.
Engorgement is a common and usually temporary condition where the breasts are tender, swollen, firm and warm to the touch. It is most common in the first two to four days of breastfeeding. Before the need for milk and milk production have coordinated.
Contact your doctor office if you have any concerns.
Pregnancy is a time of many changes, both physical and emotional, for almost all women. Some women find that they are more anxious or depressed during pregnancy. This can be especially true for women who have had anxiety or depression in the past, have had a prior pregnancy loss, who are going through a high-risk pregnancy or in a stressful time with relationships, finances or work. If you feel you are seriously depressed or anxious, please tell your health care provider.
The following are suggestions that have helped other women with depression and anxiety during pregnancy:
Contact your doctor office if you have any concerns.
Quickening or the first feeling of fetal movement usually happens around 20 weeks in first pregnancies and about 16 weeks in later pregnancies. Once quickening occurs it’s typical to not feel regular movement until 24 weeks. After 24 weeks, a healthy fetus should move 5 times per hour during a “busy time.” A sudden absence of fetal movement after 24 weeks, or a significant decrease in the amount or strength of fetal movement can sometimes be a sign of fetal distress. Contact your health care provider with concerns or questions.
It is important to remember there are many factors that can influence fetal movement, for expamle , time of day, smoking, last meal or fluids, also maternal medications or maternal anxiety can play an important role.
Contact your doctor office if you have any concerns.
A D&C (dilatation and curettage) is a procedure that involves scraping the uterine cavity to remove tissue. It is often done to remove retained pieces of placenta after delivery. Following a D&C you may have bleeding from the uterus for a few days, cramping, and some back or pelvic pain. This is considered normal.
INSTRUCTIONS
1. Severe pain unrelieved by medication.
A temperature greater than 100.4 °F (38°C).
2. Heavy vaginal bleeding (saturating one or two maxi pads in one hour) that gets worse instead of better.
3. A vaginal discharge that smells foul and unpleasant.
4. Signs of infection such as headache, muscle aches, dizziness, or general ill feeling.
5. Your caregiver may prescribe medications to help with cramping, bleeding and the prevention of infection.
Contact your doctor office if you have any concerns.
CARE IN THE HOSPITAL
Immediately after the circumcision, a double diaper (one cloth diaper inside the disposable diaper) with petroleum jelly (Vaseline) applied to the front will be placed on you baby and remain on for about two hours. This double diaper will aid in preventing any bleeding. The petroleum jelly will protect the tip of the penis from burning when the baby urinates. It will also keep it from drying and sticking to the diaper.
Your nurse will be checking on your baby for bleeding and pain. If you need help changing your baby or have any questions, please ask your nurse and/or midwife.
At first, the tip of the penis is swollen and bright red. Within one or two days, you will notice a decrease in the swelling and may see a yellow covering of the tip of the penis. This is normal new tissue growth.
Your baby may be given acetaminophen (Tylenol) after the circumcision for pain control with your permission.
CARE AT HOME
After the initial two-hour period, you may diaper your baby normally, using about one tablespoon of petroleum jelly every diaper change until the penis is healed. The healing will occur in three to four days. The healing is complete when the tip of the penis is no longer yellow and is pink like the rest of the skin.
For cleaning the penis for the first two or three days, pouring warm (not hot) water over it should be sufficient. If it is necessary, you may also use a mild soap.
CALL YOUR BABY’S DOCTOR
If the penis becomes swollen and reddened and has a greenish-yellow, foul smelling discharge, this could be a possible infection.If this should occur, contact your baby’s doctor immediately.
It is normal to have some blood spots on the diaper for the first couple days. If you notice any active blood dripping from the penis, call your baby’s doctor immediately.
If you baby does not urinate once within 24 hours after the circumcision, call your baby’s doctor immediately.
Contact your doctor office if you have any concerns.
Bringing a new baby home from the hospital can be a wonderfully exciting time. However, hormone changes, fatigue, stress from major changes, and the lack of support in a woman’s life can cause many women to experience major mood swings. It is common for a new mom to be joyful one minute and crying the next. She may be irritable, anxious, confused, forgetful, and have headaches. These feelings can last up to three weeks after the baby is born. Here are some suggestions that have helped other new moms get through this wonderful but trying period:
THE FOLLOWING SYMPTOMS ARE NOT NORMAL.
1. Unable to sleep or sleeping all the time
2. Loss of appetite
3. Feeling down most of the time
4. Feeling that even the smallest tasks seem to take too much effort
5. Feeling very critical of yourself and others
6. Worrying constantly about the baby
7. Having thoughts of harming yourself or the baby.
IF YOU EXPERIENCE ANY OF THESE SYSTOMS, PLEASE CALL YOUR DOCTOR AS SOON AS POSSIBLE.
Soak in the tub or use the Sitz bath three times a day, at least.
Call your doctor or nurse-midwife if you experience any of the following:
Contact your doctor office if you have any concerns.
WHAT IS A TRANSOBTURATOR TAPE PLACEMENT?
Transobturator tape placement (TOT) is when mesh (prolene) tape is placed underneath the urethra. It acts as a layer of support so the urethra is closed off when there is laughing, coughing, sneezing and exercising.
WHEN IS THIS SURGERY USED?
To treat stress urinary leakage, such as a loss of urine with coughing, sneezing, laughing or exercise.
HOW DO I PREPARE FOR SURGERY?
WHAT CAN I EXPECT DURING THE SURGERY?
1. A tube to help you breathe will be placed in your throat.
2. Another tube will be placed in your stomach to remove any gas or other contents to reduce the likelihood of injury during the surgery. The tube is usually removed before you wake up.
3. A catheter will be inserted into your bladder to drain urine and to monitor the amount of urine coming out during surgery. The catheter will stay in until the next day.
4. Compression stockings will be placed on your legs to help prevent blood clots in your legs and lungs during surgery.
WHAT ARE POSSIBLE RISKS FROM THIS SURGERY?
Problems can occur, even when things go as planned. You should be aware of these possible problems, how often they happen, and what can be done to correct them.
POSSIBLE RISKS DURING SURGERY INCLUDE:
Bleeding: If there is excessive bleeding, you will be given a blood transfusion unless you have personal or religious reasons for not wanting blood.
Conversion to an open surgery requiring an up and down or Bikini incision. If a bigger open incision is needed during your surgery, you may need to stay in the hospital for one or two nights.
Damage to the bladder, ureters (the tubes that drain the kidneys into the bladder), and to the bowel: Damage occurs in less than 1% of surgeries. If there is damage to the bladder, ureters, or to the bowels they will be repaired while you are still in surgery.
Death: All surgeries have a risk of death. Some surgeries have a higher risk than others.
WHAT HAPPENS AFTER THE SURGERY?
You will be taken to the recovery room and monitored for one hour before going to your hospital room. Depending on the length of your surgery, you may not be able to eat or drink anything until the next morning or you will be started on a liquid diet.
You may have cramping, or feel bloated.
YOU WILL:
Be given medications for pain and nausea as needed.
Still have the tube in your bladder. The tube will be left in until the next morning.
If you are at a high risk for blood clots, a blood thinning medication may be given to you during your hospital stay.
Have the compression stockings on your legs to improve circulation. The stockings will stay on until you are actively walking.
Start walking as soon as possible after the surgery to help healing and recovery.
Be restarted on your routine medications. Be instructed to use a small plastic device at your bedside to help expand your lungs after surgery.
Stay in the hospital for one to two days.
POSSIBLE RISKS THAT CAN OCCUR DAYS TO WEEKS AFTER SURGERY:
Blood clot in the legs or lungs: Swelling or pain, shortness of breath, or chest pain are signs of blood clots.
Infection: Bladder or surgical site infection. This may cause fever, redness, swelling or pain.
Urinary symptoms: Failure to cure the bulge, develop urine leakage, and inability to urinate without a catheter.
Bowel obstruction: A blockage in the bowel that causes abdominal pain, bloating, nausea and/or vomiting
Scar tissue: Tissue thicker than normal skin forms at the site of surgery
Pain: Pain with intercourse.
CALL YOUR DOCTOR RIGHT AWAY IF YOU EXPERIENCE ANY OF THE FOLLOWING :
Develop a fever over 100.4°F (38°C)
Have nausea and vomiting
Develop a rash
Have pain with urination
Start bleeding like a menstrual period or (and) are Changing a pad every hour
Have severe pain in your abdomen or pelvis that the pain medication is not helping
Have heavy vaginal discharge with a bad odor
Have chest pain or difficulty breathing
Leak fluid or blood from the incision or if the incision opens
Develop swelling, redness, or pain in your legs
You may need menstrual pads at home, due to some bleeding and spotting that will occur after the surgery.
Bleeding:
Spotting is normal. Discharge will change to a brownish color followed by yellow cream color that can continue for up to four to eight weeks.
It is common for the brownish discharge to have a slight odor because it is old blood.
Urination:
Your urine stream may be slower. Some women are temporarily unable to empty the bladder completely. If you are unable to empty your bladder after surgery we will teach you how to do so before you go home, or you may go home with a catheter tube in place. If the catheter is left in place, you will need to discuss with your doctor when the catheter can be removed.
Medications:
Pain: Medication for pain will be prescribed for you after surgery. Do not take it more frequently than instructed.
Stool softener: Narcotic pain medications may cause constipation. A stool softener may be needed while taking these medications.
Activities:
Energy level: It is normal to have a decreased energy level after surgery. Once you settle into a normal routine at home, you will slowly begin to feel better. Walking around the house and taking short walks outside can help you get back to your normal energy levels more quickly.
Climbing: Climbing stairs is permitted, but you may require assistance when you first return home.
Lifting: For six weeks after your surgery you should not lift anything heavier than a gallon of milk. This includes pushing objects such as a vacuum cleaner and vigorous exercise.
Showers: Showers are allowed within 24 hours after your surgery. Tub baths are encouraged 24 hours after surgery.
Intercourse: No sexual activity for eight weeks after surgery.
Driving: The reason you are asked not to drive after surgery is because you have be given pain medications. Even after you stop taking pain medications; driving is restricted because you may not be able to make sudden movements due to discomfort from surgery.
Exercise: Exercise is important for a healthy lifestyle. You may begin normal physical activity within hours of surgery. Start with short walks and gradually increase the distance and length of time.
Work: Most patients can return to work in 6 weeks after surgery.
Please contact your doctor if you have any questions or concerns before or after your surgery.
WHAT IS A TOTAL VAGINAL HYSTERECTOMY WITH AN ANTERIOR AND POSTERIOR REPAIR?
The removal of the uterus and cervix through the vagina. Removal of the ovaries and tubes depends on the patient. Your doctor will decide whether or not you are a candidate for a vaginal hysterectomy.
These are procedures to correct vaginal prolapse. Normally, the vagina is held in place by ligaments and muscles. An incision is made on the anterior (top) or posterior (bottom). The muscular tissue underneath the vaginal skin are put together to better support the bladder or the rectum.
WHY ARE THESE SURGERIES USED?
To treat diseases of the uterus.
HOW DO I PREPARE FOR SURGERY?
WHAT CAN I EXPECT DURING THE SURGERY?
1. A tube to help you breathe will be placed in your throat.
2. Another tube will be placed in your stomach to remove any gas or other contents to help reduce the likelihood of injury during surgery. The tube is usually removed before you wake up.
3. A catheter will be inserted into your bladder to drain urine and to monitor the amount of urine coming out during surgery. The catheter will stay in until the next day.
WHAT ARE THE POSSIBLE RISKS FROM THIS SURGERY?
Although there can be problems that result from surgery, we work very hard to make sure it is safe as possible. However, problems can occur, even when things go as planned. You should be aware of these possible problems, how often they happen, and what van be done to correct them.
POSSIBLE RISKS DURING SURGERY INCLUDE:
WHAT HAPPENS AFTER THE SURGERY?
You will be taken to the recovery room and monitored for one hour before going to your hospital room. Depending on the length of your surgery, you may not be able to eat or drink anything until the next morning or you may be started on a liquid diet.
You may have cramping, or feel bloated.
You will:
POSSIBLE RISKS THAT CAN OCCUR DAYS TO WEEKS AFTER SURGERY:
CALL YOUR DOCTOR RIGHT AWAY IF YOU EXPERIENCE ANY OF THE FOLLOWING:
BLEEDING:
1.Discharge will change to a brownish color followed by yellow cream color that can continue for up to four to eight weeks.
2.It is common for the brownish discharge to have a slight odor because it is old blood.
Urination:
Medication:
Pain: Medication for pain will be prescribed for you after surgery. Do not take it more frequently than instructed.
Stool softener: Narcotic pain medications may cause constipation. A stool softener may be needed while taking these medications.
Activities:
Energy level: It is normal to have a decreased energy level after surgery. Once you settle into a normal routine at home, you will slowly begin to feel better. Walking around the house and taking short walks outside can help you get back to your normal energy levels more quickly.
Showers: Showers are allowed within 24 hours after your surgery. Tub baths are encouraged 24 hours after surgery.
Climbing: Climbing stairs is permitted, but you may require assistance when you first return home.
Lifting: For six weeks after your surgery you should not lift anything heavier than a gallon of milk. This includes pushing objects such as a vacuum cleaner and vigorous exercise.
Driving: The reason you are asked not to drive after surgery is because you may be given pain medications. Even after you stop taking pain medications; driving is restricted because you may not be able to make sudden movements due to discomforts from surgery.
Exercise: Exercise is important for a healthy lifestyle. You may begin normal physical activity within hours of surgery. Start with short walks and gradually increase the distance and length of time that you walk.
Intercourse: No sexual activity for eight weeks after surgery.
Work: Most patients can return to work in six weeks after surgery.
Please talk to your doctor with any other questions or concerns for before and after your surgery.
WHAT IS A TOTAL LAPAROSCOPIC ASSISTED VAGINAL HYSTERECTOMY?
Is the removal of the uterus and cervix through the vagina and in addition to four small (1/2’- 1’) abdominal incisions. Removal of the ovaries and tubes will depend on the patient. Your doctor will decide if you are a candidate for a vaginal hysterectomy.
WHY IS THIS SURGERY USED?
TO TREAT DISEASES OF THE UTERUS
HOW DO I PREPARE FOR SURGERY?
WHAT CAN I EXPECT DURING THE SURGERY?
1.A tube to help you breathe will be placed in your throat.
2.Another tube will be placed in your stomach to remove any gas or other contents to reduce the likelihood of injury during the surgery. The tube is usually removed before you wake up.
3.A catheter will be inserted into your bladder to drain urine and to monitor the amount of urine coming out during surgery. The catheter will stay in until the next day.
4.Compression stockings will be placed on your legs to help prevent blood clots from forming your legs and lungs during surgery.
WHAT ARE POSSIBLE RISKS FROM THIS SURGERY?
Although there can be problems that result from any surgery, we work very hard to make sure it is as safe as possible. However, problems can occur, even when things go as planned. You should be aware of these possible problems, how often they happen, and what will be done to correct them.
POSSIBLE RISKS DURING SURGERY INCLUDE:
POSSIBLE RISKS THAT CAN OCCUR DAYS TO WEEKS AFTER SURGERY:
WHAT HAPPENS AFTER THE SURGERY?
1.Be given medications for pain and nausea if needed.
2.Still have the tube in your bladder. The tube will be left in until the next morning.
3.Have the compression stockings on your legs to improve circulation.
4.Be restarted on your routine medications.
Be given a small plastic device at your bedside to help expand your lungs after surgery.
5.Start walking as soon as possible after the surgery to help healing and recovery.
6.Stay in the hospital for 24 hours.
CALL YOUR DOCTOR RIGHT AWAY IF YOU EXPERIENCE ANY OF THE FOLLOWING:
CARING FOR YOUR INCISION:
MEDICATIONS:
ACTIVITIES:
If you have further questions or concerns about getting ready for surgery, surgery itself, or after surgery, please talk with your doctor.
WHAT IS A HYSTEROSCOPY?
This is a procedure where a doctor uses a thin tube with a camera to look inside the uterus. Saline solution is used to expand the uterus in order to look inside of the uterus. There are no incisions.
WHEN IS THIS SURGERY USED?
This procedure allows us to see any abnormalities in your uterus.
TO EVALUATE AND OR TREAT DISEASES OF THE UTERUS
HOW DO I PREPARE FOR SURGERY?
WHAT CAN I EXPECT DURING THE SURGERY?
1.A tube to help you breathe will be placed in your throat.
2.Another tube will be placed in your stomach to remove any gas or other contents to reduce the likelihood of injury during the surgery. The tube is usually removed before you wake up.
3.A catheter will be inserted into your bladder to drain urine and to monitor the amount of urine coming out during surgery. The catheter will stay in until the next day.
WHAT ARE POSSIBLE RISKS FROM THIS SURGERY?
Although there can be problems that result from any surgery, we work very hard to make sure it is as safe as possible. However, problems can occur, even when things go as planned. You should be aware of these possible problems, and what will be done to correct them..
POSSIBLE RISKS DURING SURGERY INCLUDE:
POSSIBLE RISKS THAT CAN OCCUR DAYS TO WEEKS AFTER SURGERY:
WHAT HAPPENS AFTER THE SURGERY?
AT HOME AFTER SURGERY
CALL YOUR DOCTOR RIGHT AWAY IF YOU EXPERIENCE :
OTHER SYMPTOMS:
1.Energy level: It is normal to have a decreased energy level after any surgery. After you are home, you should minimize any strenuous activity for the first day or two. It is very important not to overdo, but once you settle into a normal routine at home, you will find that you slowly begin to feel better. Walking around the house and taking short walks outside can help you get back to your normal energy level quicker.
2.Showers are allowed within 24 hours after your surgery. Do not take baths for at least 1 week after surgery.
3.Climbing: Climbing stairs is permitted, but you may require assistance initially.
4.Lifting: For 1-2 days after your surgery you should not lift anything heavier than a gallon of milk. This includes pushing objects like a vacuum cleaner and vigorous exercise.
5.Driving: The reason you are asked not to drive after surgery is because you may be prescribed medications that may impair your ability to drive. You should not drive or operate heavy machinery for 24 hours after surgery.
6.Exercise: Exercise is important for a healthy lifestyle. You may resume normal physical activity within hours of surgery. Start with short walks and gradually increase the length of time and distance that you walk. To allow your body enough time to heal, you should not return to a more difficult exercise routine until 2 days after your surgery. Please talk to your doctor about when you can begin exercising again.
7.Intercourse: No sexual activity for 2 weeks after surgery.
8.Work: Most patients can return to work between 1-2 days after surgery. You may continue to feel tired for a couple of weeks.
Contact your doctor office if you have any concerns.
A D&C (dilatation and curettage) is a procedure that involves suctioning the uterine cavity to remove tissue. It is often done to treat an incomplete miscarriage. Following a D&C you may have bleeding from the uterus for a few days, cramping, and some back or pelvic pain. This is considered normal.
Please call your doctor or nurse if you notice any of the following:
Contact your doctor office if you have any concerns.
WHAT IS ESSURE?
Essure is a permanent birth control procedure. This is a procedure where a doctor will place a small flexible coil into each of the Fallopian tubes. The doctor will first use a thin tube with a tiny camera to look inside the uterus and identify the Fallopian tubes. There are no incisions.
WHY IS THIS PROCEDURE USED?
The procedure is a form of permanent birth control it is 99.8% effective against pregnancy. However, a back-up method of birth control should be used for up to 3 months after insertion.
HOW DO I PREPARE FOR PROCEDURE?
WHAT CAN I EXPECT DURING THE PROCEDURE?
POSSIBLE RISKS DURING SURGERY INCLUDE:
POSSIBLE RISKS THAT CAN OCCUR DAYS TO WEEKS AFTER SURGERY:
WHAT HAPPENS AFTER THE PROCEDURE?
Contact your doctor office if you have any concerns.
This website and all forms of communication are ADA and HIPPA Complaint, private and confidential.
All Rights Reserved By Innovative Women's Heath Specialists I Terms of Use | Privacy Policy